About Us

i Recharge Me 

About Us

Mariandy

Mariandy is a published author and international speaker specialising in health techniques to maintain youth and vitality. She is the founder and creator of the techniques used within the i recharge me programme. A method which she has used for years and is undeniably reflected in her own well being.

Her background includes completing her Honours degree in Communications, her keen interest in personal health stemmed from her father, who was a surgeon and hospital director, and this enthusiasm in turn leading her to take a Masters degree in Education Guidance and Counselling. Whilst studying she joined a Zen Buddhist group where she became a vegetarian and started to experiment with yoga and breathing techniques. This introduced her into a holistic lifestyle which she had long since adopted, before it became trendy in the western world. She ran a Holistic Health Consultancy Training Programme in Germany in the 90’s.

In 1991 Mariandy set up a studio called ‘Shape Up,’ located in Nordstemmen , Germany teaching a combination of both western and eastern exercises similar to the principle of Callanetics, Yoga and meditation.

In 1994 Andyways Holistic Health Centre was born  offering in addition reflexology and aromatherapy as well as lessons on holistic lifestyle including  Tibetan Yoga, Qui Gong exercises to help concentrate on breathing and movement needed to enhance the chi energy (life force) in the body and promote good health. This led her to decide to publish her first book ‘The Gift of Health’. Additionally, she is currently offering her health programme in Ballsbridge, Dublin.

About Us

Mariandy

Mariandy is a published author and international speaker specialising in health techniques to maintain youth and vitality. She is the founder and creator of the techniques used within the i recharge me programme. A method which she has used for years and is undeniably reflected in her own well being.

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Years in The Business

Happy Students

Offered Courses

Studio Locations

Our Services

We Specialize In

Re-Engergizing

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Mind & Body

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Relaxation

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Strength Building

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Stress Releif

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Body Transform

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Testimonials

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Antonio Compbell

Student, Yoga Studio

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Helena Smith

Studio Manager, Yoga Studio

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Isabella Edwards Compbell

Studio Manager, Yoga Studio

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