by breatheasighofrelief | Oct 8, 2012 | Alternative Therapies, Health Through Food
After 16 years of suffering with digestive issues, I finally decided to get myself sorted out. I was fed up with struggling with my weight and had started to feel sick even after only eating a small amount of food. Whilst alternative treatments were most effective...
by sherps | Aug 9, 2012 | Alternative Therapies, Sleep Awareness, Sleep Awareness, SPORTS
Even before the spectacular opening ceremony, both the UK and international press were speculating on how sleep (or the lack of it) would affect athletes, especially those traveling from afar. It was a major concern for participants suffering from jet lag who feared...
by sherps | Jul 26, 2012 | Alternative Therapies
The Daily Mail this week reported on new scientific findings linking a lack of darkness during sleeping hours to depression. The Breathing Relief blog has previously commented on the necessity of darkness in a sleeping environment in order to complement our...
by breatheasighofrelief | Jul 12, 2012 | Alternative Therapies
It’s fair to say that Wladimir Klitschko’s words ‘You will always be a loser’ are constant reminders lingering in Haye’s mind- ahead of the big match in a few days. It was clear to see following his epic failure in Hamburg last year – his proclaimed retirement...
by sherps | Jul 5, 2012 | Alternative Therapies, Sleep Awareness, Sleep Awareness
It was reported this week that Australia has banned its athletes from taking sleeping pills during the Olympic Season. The decision went ahead despite the fact that the team’s choice of medication is approved by the World Anti-Doping Agency (WADA). Australian...
by simonbreathingrelief | Jul 4, 2012 | Alternative Therapies
With less than two weeks to go for the 14 July bout, fresh controversy has arisen with regards to the match between David Haye and Dereck Chisora at Upton Park.Although the fight is now likely to go ahead, amid speculation of the fight being called off last...