by simonbreathingrelief | Jun 23, 2012 | Alternative Therapies
As more and more tension builds up in the run-up to the highly anticipated bout between a former world champion Haye and the current world champion Chisora for the highly coveted prize in boxing, David Haye has yet again confirmed imminent retirement from professional...
by sherps | Jun 9, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness
The Daily Mail this week reported how Team GB Olympic swimmer Lizzie Simmonds has suffered from insomnia since she was 12. Attributing her trouble sleeping to an irregular sleeping pattern as a youngster with early morning training sessions, she never really been able...
by sherps | May 24, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness, SNORING
A recent US study outlined by many of the UK newspapers this week, has reported that sufferers of sleep apnoea are 5 times more at-risk of cancers than those who sleep normally. However, note well that the Daily Telegraph’s provocative headline: Snoring...
by sherps | May 9, 2012 | Alternative Therapies
It’s May, and it’s raining, hard. Through these freakishly violent downpours, engulfing a large portion of the UK, and the (not so) gentle sound of raindrops on our window panes, one would think that us Brits would find getting a restful night somewhat...
by breatheasighofrelief | Apr 26, 2012 | Alternative Therapies
There are many causes of insomnia; the most common are worry, tension and anxiety. It is estimated that one in three adults will suffer from insomnia in their lives, due to one of these factors. The body needs to sleep in order to concentrate on repair and healing...
by breatheasighofrelief | Apr 25, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies, Health, Sleep
Working as an Osteopath and a traditional Chinese Acupuncturist I encounter a number of patients with varying respiratory problems. The most common by far is snoring, affecting approximately 45% of men and 30% of women. Although it is not often the primary complaint,...
