by sherps | May 24, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness, SNORING
A recent US study outlined by many of the UK newspapers this week, has reported that sufferers of sleep apnoea are 5 times more at-risk of cancers than those who sleep normally. However, note well that the Daily Telegraph’s provocative headline: Snoring...
by breatheasighofrelief | Apr 25, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies, Health, Sleep
Working as an Osteopath and a traditional Chinese Acupuncturist I encounter a number of patients with varying respiratory problems. The most common by far is snoring, affecting approximately 45% of men and 30% of women. Although it is not often the primary complaint,...
by breatheasighofrelief | Apr 24, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies, Health, Sleep
The words hypnosis and sleep are often used in the same sentence. As a hypnotherapist I like to make people aware of the stark differences between the two, and that the assumption that hypnosis is sleep, is a huge fallacy. When in hypnosis the subject is wide awake...
by breatheasighofrelief | Jan 26, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies
Since my bike-car-accident-extravaganza back in October I’ve had to contend with recurring lower-back issues. These range from stiffness in the morning, easily relieved with some simple stretches to searing pain and inflammation within my sacroiliac joint.Back...
