by breatheasighofrelief | Oct 8, 2012 | Alternative Therapies, Health Through Food
After 16 years of suffering with digestive issues, I finally decided to get myself sorted out. I was fed up with struggling with my weight and had started to feel sick even after only eating a small amount of food. Whilst alternative treatments were most effective...
by sherps | Jun 14, 2012 | Health, Health Through Food, Recipes, Sleep, Sleep Awareness, Sleep Awareness
The world’s scientists are continuously trying to make us aware of the link between sleep deprivation and obesity, but what is it about a lack of sleep that causes us to put on weight? Is it a slowing down of the body’s metabolism? Why is it that when...
by sherps | Apr 4, 2012 | Alternative Therapies, Health Through Food, Sleep Awareness, Sleep Awareness
Easter weekend marks the end of Lent as well as the death (and subsequent resurrection) of Christ. Celebrated by people all over the world, of various Roman Catholic and Protestant denominations, its origins, as well as the etymology of the word ‘Easter’...
by sherps | Mar 29, 2012 | Health Through Food, Recipes, Sleep Awareness, Sleep Awareness
British Summer Time is upon us! Spring has officially sprung and our days are filled with glorious sunshine. British Summer Time (BST) is the civil time during the summer months in the United Kingdom during which the clocks are advanced from UTC, also commonly called...
