by breatheasighofrelief | Jul 9, 2013 | Health, Life Balance, SPORTS
So today I watched a Ted Talks video as I do quite often except rather than bring a tear to my eye or leave me with some interesting information or divine wisdom, this one may actually change my life. It’s by a man called Dr Alan Watkins and he talks about the...
by sherps | Aug 9, 2012 | Alternative Therapies, Sleep Awareness, Sleep Awareness, SPORTS
Even before the spectacular opening ceremony, both the UK and international press were speculating on how sleep (or the lack of it) would affect athletes, especially those traveling from afar. It was a major concern for participants suffering from jet lag who feared...
by breatheasighofrelief | Jul 16, 2012 | Boxing, SPORTS
On Saturday Chisora joined tennis player Murray, who was in the audience, in the ‘runner up club’. David Hay applauded Chisora on his ability to take punches but that didn’t make the blow any easier. Our sources say that only a couple of hours before...
by sherps | Jun 21, 2012 | Health, Inspiration, Life Balance, SPORTS
At the end of last year, after much reporting by the UK press, the NHS released an article stating that half of the UK could be obese in another 20 years. The researchers predict that if the current trend continues, up to 48% of men and 43% of women in the UK could be...
by sherps | Mar 22, 2012 | Alternative Therapies, Charity & Causes, Running, Sleep Awareness, SPORTS
Sports Relief is here! With the Olympics to be held in London this summer, it seems as if Sports Relief 2012 will be the biggest to date. A collaboration with Sainsburys and the Sports Relief Mile mean that thousands of people will be taking to the streets on Sunday...
by breatheasighofrelief | Mar 8, 2012 | Fitness, SPORTS
Woman’s sports are greatly underfunded and hardly supported. Women have struggled for years to have their names recognised in sports. I thought it is time to commemorate some of the great woman in the sporting world. Their stories unique and heart wrenching, these...
