Breathing for Success!

So today I watched a Ted Talks video as I do quite often except rather than bring a tear to my eye or leave me with some interesting information or divine wisdom, this one may actually change my life.  It’s by a man called Dr Alan Watkins and he talks about the...

London 2012

Even before the spectacular opening ceremony, both the UK and international press were speculating on how sleep (or the lack of it) would affect athletes, especially those traveling from afar. It was a major concern for participants suffering from jet lag who feared...

The Long Awaited Fight

On Saturday Chisora joined tennis player Murray, who was in the audience, in the ‘runner up club’. David Hay applauded Chisora on his ability to take punches but that didn’t make the blow any easier. Our sources say that only a couple of hours before...