by breatheasighofrelief | Feb 22, 2012 | 30 Day Shred, SPORTS
Hello All,So you are probably wondering where I got to and well basically I have been ill for the last week with a fever so I managed to do the 26 day shred not the 30 day shred!At the end of it all I felt physically much better but only lost an inch on my arm and...
by breatheasighofrelief | Feb 6, 2012 | 30 Day Shred, SPORTS
Hi All,So I am now technically on day 20 however, I am actually on day 19… Unfortunately on Friday my day went pear shaped and after a meeting was delayed by 2 hours I didn’t have enough time from when I left work and got home to do my exercises before...
by breatheasighofrelief | Jan 27, 2012 | 30 Day Shred
Hello All,It is Day 10 and I am very excited as I get to start the 2nd 10 day routine tomorrow. As I had a false start at this programme and ended up doing 5 days extra, 15 days on the same exercise routine is quite boring!I was a little disappointed as I wanted to...
by breatheasighofrelief | Jan 15, 2012 | 30 Day Shred, SPORTS
Hi Guys,I’m afraid I have to disappoint you in that I have had a chest infection for almost a week. Monday was the last day I did the 30 day shred routine so I have decided to restart it otherwise we won’t see whether it really works so apologies for now...
by breatheasighofrelief | Jan 8, 2012 | 30 Day Shred
Hi Everyone,You will be pleased to know that I am still on course with my exercise plan but unfortunately this weekend didn’t go so well with the ‘cutting out chocolate’. It all started with 1/2 a chocolate croissant that my partner couldn’t...
