i recharge me – Holistic Health Workshop
Fundraising for the Rotary Foundation
19th April 2018 | 6:00 to 8:00 PM
Grand Canal Hotel, Dublin
Health is your wealth!
Through a holistic lifestyle we increase our immunity against sickness, strengthen our coping mechanism against mental and physical stress, slow down the aging process based on scientific research on wellness and gerontology combined with ancient eastern longevity methods.
What You Will Learn
You’ll learn about what ages us physically and how you can begin to combat this. We’ll teach you about exercise and movement as well as nutrition and supplements. And techniques to help strengthen the immune system energy flow manipulation to increase vitality
Mariandy has 35 years experience in the health industry and has seen many beauty fads come and go. She has trained in many disciplines across the world and is a walking example of how combining Eastern practice with Western beauty techniques can turn back the clock.ty
After spending the evening with us, you’ll leave with a wealth of knowledge that you can implement into your day-to-day life. We’ll cover exercise and movement, nutrition and how to positively program your mind. Delivered by our knowledgeable practitioners in a simple to understand way that will give you everything you need to kickstart your new regime. We also offer ongoing support and counselling, should you feel you need the extra support.