i recharge me – Holistic Health Workshop

Fundraising for the Rotary Foundation
19th April 2018 | 6:00 to 8:00 PM
Grand Canal Hotel, Dublin  
Fee: €30
Health is your wealth!

Through a holistic lifestyle we increase our immunity against sickness, strengthen our coping mechanism against mental and physical stress, slow down the aging process based on scientific research on wellness and gerontology combined with ancient eastern longevity methods.

What You Will Learn

You’ll learn about what ages us physically and how you can begin to combat this. We’ll teach you about exercise and movement as well as nutrition and supplements. And techniques to help strengthen the immune system energy flow manipulation to increase vitality

Mariandy Lennon

Mariandy has 35 years experience in the health industry and has seen many beauty fads come and go. She has trained in many disciplines across the world and is a walking example of how combining Eastern practice with Western beauty techniques can turn back the clock.ty

i recharge me Holistic Health Workshop

Date: April 19, 2018

Time: 6:00 – 8:00 PM

Address: 4 Grand Canal Street Upper, Dublin, D04 X5X7, Ireland

 

Join Us

 

After spending the evening with us, you’ll leave with a wealth of knowledge that you can implement into your day-to-day life. We’ll cover exercise and movement, nutrition and how to positively program your mind. Delivered by our knowledgeable practitioners in a simple to understand way that will give you everything you need to kickstart your new regime. We also offer ongoing support and counselling, should you feel you need the extra support.