by sherps | Jun 9, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness
The Daily Mail this week reported how Team GB Olympic swimmer Lizzie Simmonds has suffered from insomnia since she was 12. Attributing her trouble sleeping to an irregular sleeping pattern as a youngster with early morning training sessions, she never really been able...
by sherps | Mar 16, 2012 | Alternative Therapies, Sleep Awareness, Sleep Awareness
The Daily Mail recently interviewed one thousand UK mothers, with an average age of thirty years, regarding their sleeping habits. With the questioning resulting in the headline- Lack of sleep ‘damaging’ mothers’ lives, we can only assume that the mothers of today...
