by breatheasighofrelief | Apr 24, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies, Health, Sleep
The words hypnosis and sleep are often used in the same sentence. As a hypnotherapist I like to make people aware of the stark differences between the two, and that the assumption that hypnosis is sleep, is a huge fallacy. When in hypnosis the subject is wide awake...
by breatheasighofrelief | Oct 26, 2011 | Sleep, Sleep Awareness, Sleep Awareness
Well hello world. This week I have mainly been thinking about coffee. At my house we’re as anti instant grains as you can get. Having travelled around South America and sampled some of the most exquisite beans the world has to offer, I find it ludicrous that...
