by sherps | Apr 12, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness
This week Sky News reported on a new sleep app called Dream:ON, which uses music to influence the sleeper’s dreams. For regular readers of the Breathing Relief Sleep Blog, a smartphone application claiming to induce/influence sleep is nothing new. So what makes...
by breatheasighofrelief | Nov 14, 2011 | Sleep, Sleep Awareness, Sleep Awareness
I’ve heard through the grapevine that this blogular episode on Sleep Cycles has been eagerly anticipated and I apologise for the delay. Lately I have been suffering from ‘busy doing nothing much’ syndrome which usually entails family commitments, personal ambitions...