by sherps | Jun 21, 2012 | Health, Inspiration, Life Balance, SPORTS
At the end of last year, after much reporting by the UK press, the NHS released an article stating that half of the UK could be obese in another 20 years. The researchers predict that if the current trend continues, up to 48% of men and 43% of women in the UK could be...
by sherps | Jun 14, 2012 | Health, Health Through Food, Recipes, Sleep, Sleep Awareness, Sleep Awareness
The world’s scientists are continuously trying to make us aware of the link between sleep deprivation and obesity, but what is it about a lack of sleep that causes us to put on weight? Is it a slowing down of the body’s metabolism? Why is it that when...
