by sherps | May 24, 2012 | Alternative Therapies, Alternative Therapies, Sleep Awareness, Sleep Awareness, SNORING
A recent US study outlined by many of the UK newspapers this week, has reported that sufferers of sleep apnoea are 5 times more at-risk of cancers than those who sleep normally. However, note well that the Daily Telegraph’s provocative headline: Snoring...
by breatheasighofrelief | Apr 23, 2012 | Alternative Therapies
Sleep is so vital to health, mental activity and longevity that nature has evolved a complex of powerful mechanisms and sequences to ensure it is uninterrupted. As each day draws towards its end a chemical called melotonin starts to be secreted by the pineal gland in...