by breatheasighofrelief | Apr 24, 2012 | Alternative Therapies, Alternative Therapies, Alternative Therapies, Health, Sleep
The words hypnosis and sleep are often used in the same sentence. As a hypnotherapist I like to make people aware of the stark differences between the two, and that the assumption that hypnosis is sleep, is a huge fallacy. When in hypnosis the subject is wide awake...
by breatheasighofrelief | Apr 23, 2012 | Alternative Therapies
For a 20% discount on our Breathing Relief nasal dilator during National Stop Snoring Week use the Voucher Code: BLOG on our website.
by breatheasighofrelief | Apr 23, 2012 | Alternative Therapies
Sleep is so vital to health, mental activity and longevity that nature has evolved a complex of powerful mechanisms and sequences to ensure it is uninterrupted. As each day draws towards its end a chemical called melotonin starts to be secreted by the pineal gland in...
